Great Lakes Relaxation Center 920-682-6999 Call or book online here.
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NEW at GLRC!! Far Infrared Sauna
Attention: To book a sauna session with a massage online, please choose 'book packages' option in the booking section.
Are you always cold? Do you want to detoxify? Improve your circulation? Boost your immune system? Get relief from arthritis, joint pain or muscle ache? Want to lose weight? How about warming up your muscles before a massage? Get relief from seasonal depression?
Introductory Prices! No coupon necessary!
15 minute sauna session with a massage - $10
30 minute sauna session with a massage - $20
15 minute sauna session without a massage - $15
30 minute sauna session without a massage - $25
Prices are subject to change without notice.
Are you always cold? Do you want to detoxify? Improve your circulation? Boost your immune system? Get relief from arthritis, joint pain or muscle ache? Want to lose weight? How about warming up your muscles before a massage? Get relief from seasonal depression?
Introductory Prices! No coupon necessary!
15 minute sauna session with a massage - $10
30 minute sauna session with a massage - $20
15 minute sauna session without a massage - $15
30 minute sauna session without a massage - $25
Prices are subject to change without notice.
What to expect
Our sauna is private. You will be the only person in the sauna unless you decide to bring a guest. Just as when you get a massage, you can undress down to your comfort level. We provide a bottle of water to drink, and two large towels. Our sauna also has SO Sound vibrational resonating technology. SO Sound makes you feel the music instead of just hearing it. Think of it as a musical massage while you sauna.
A far infrared sauna works at a lower temperature than a traditional sauna. Our sauna is dry and works at temperatures between 100 and 140 degrees. Traditional saunas can get up to 200 degrees! Have you ever seen a dog or cat sleeping in a sun beam through a window? Your family pet is enjoying the warmth of the sun that is far infrared. Far infrared heat penetrates our bodies and does not damage your skin as ultraviolet light does.
A sauna session helps to warm, soften, and loosen muscles before a massage. You won't believe how much a sauna before a massage can improve the massage. A 15 minute session works well for this. A 30 minute session also works, but the longer you are in the sauna the more you will sweat. Not everyone enjoys sweating, but it is great for the circulation, it can help the body to detoxify, and of course it makes your massage more effective.
How it works
A far infrared (FIR) sauna uses infrared heaters to emit infrared radiant heat which is absorbed directly into your body, unlike traditional saunas which heat the body indirectly with air or steam. All this is accomplished at a lower and more comfortable temperature than a traditional sauna. FIR is part of the sun's spectrum that helps heat the Earth. Since there is not any ultraviolet light, you will never get a sun burn!
Try FIR sauna for:
Weight loss
Body detoxification
Pain relief
Improve blood circulation
Anti-aging
Boost your immune system
Relaxation
Temporary relief for arthritis
Purifying your skin
Relieves joint pains
Reducing stress
Seasonal depression
Pre massage warm up
Precautions
A FIR sauna is not for everyone. If you are on prescription blood thinners, have low or high blood pressure, do not sweat properly, have a pacemaker, are pregnant, do not tolerate heat well, or are in generally poor health we do not advise using our sauna without checking with your doctor first.
as of April 21st, 2009
